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Wash the mini sweet pumpkin and microwave it for 3 minutes on each side, for a total of 6 minutes.
Cut off the top, remove the seeds, and dice the pumpkin. Set aside a few pieces for topping.
In a bowl, combine the diced sweet pumpkin, mozzarella cheese, allulose, almond flour, and an egg.
Mix all the ingredients until they are well combined and form a thick batter.
Brush an oven-safe container with oil.
Pour the batter into the prepared container.
Top with crushed nuts and the reserved sweet pumpkin pieces.
Bake at 180°C (356°F) for 15 minutes until golden brown.
Nutrition data is AI-estimated and may not be fully accurate.
This recipe was created by analyzing the video with AI. For full details, please refer to the original video.